Podcast Episode 🎙️ #23: Blood Work Isn't a Shortcut | Your Cheat Code to Better Health
- christophernetley
- Feb 26
- 1 min read
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Episode Summary
In this episode, Chris discusses the elusive nature of achieving health and wellness. He questions the efficacy of random blood work as a health screening tool without clinical supervision and in the absence of signs or symptoms that may warrant labwork. Chris reflects on the challenges of maintaining a balanced lifestyle, including diet, sleep, general physical activity, exercise, and mental health.
Episode Chapters
00:00 The Rise of Self-Ordered Blood Work
08:47 Evaluating Health Before Blood Work
15:09 The Limitations of Blood Work and Supplements
Where to find Chris Netley
Instagram: @chrisnetleyDC
YouTube: @chrisnetleyDC
X (formerly Twitter): @chrisnetleyDC
Facebook: Chris Netley, DC
Music: Pixel Swing
Musician: Moscillate
Site: https://icons8.com/music
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