Blog & Show Notes

Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode, Chris discusses the power of words in healthcare and how...

Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary Rachel Kookogey discusses her transition from working in public relations...

The Benefits of Physical Activity At this point, I think it’s common knowledge that exercise and general physical activity are good for...

Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary Exercise and physical activity have numerous health benefits and are...

Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary Dr. Nichole Ellis, a pediatrician, discusses youth physical fitness and...

Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary Antioxidants are chemicals found in plants that protect our cells from...

How do we get motivated and stay motivated to change? The main reason why people seek chiropractic care is that they want change. Most...

Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary The main reason why people seek chiropractic care is that they want to...

Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary The conversation revolves around the topic of fat and its impact on...

What are your options for dealing with joint and muscle pain? I’ve heard this problem described as the SuperMarket effect. Imagine going...

Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary Dealing with joint and muscle pain can be overwhelming, similar to...

Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this conversation, Chris and Denise discuss the importance of protein...

In this conversation, Denise and Chris discuss the misconceptions surrounding carbohydrates and the negative perception of carbs in...

In this episode, Chris and Marissa Netley introduce the Build Beyond podcast and discuss the inspiration behind its name.