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BUILD BEYOND.
Blog & Show Notes
Here you can find all of the show notes, research and content related to the Build Beyond Podcast.
Podcast Episode 🎙️ #26: Moving Through Arthritis | The Adaptable Body
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode, Chris discusses the significance of movement and the...
5 days ago1 min read
1 view
Podcast Episode 🎙️ #25: The Paralyzing Fear of Failure
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode, Chris discusses the barriers that prevent individuals...
Mar 241 min read
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Blog Post ✍️ : Avoid Injuries by Training Efficiently
Train Stimulus vs. Train Stress Stimulus and stress are words often used interchangeably as if they have the same meaning. When...
Mar 244 min read
2 views
Podcast Episode 🎙️ #24: Reducing Injuries | The Power of Measurable Goals
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode, Chris discusses the concept of injury prevention,...
Mar 171 min read
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Podcast Episode 🎙️ #23: Blood Work Isn't a Shortcut | Your Cheat Code to Better Health
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode, Chris discusses the elusive nature of achieving health...
Feb 261 min read
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Podcast Episode 🎙️ #22: Chronic Pain | Climbing the Mountain to Recovery
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this podcast, Chris reflects on his first workshop on elbow pain,...
Feb 232 min read
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Blog Post ✍️ : Why Low Back Pain Makes You Feel Lost | A Comprehensive Guide
Who is this blog for? This blog is for people who struggle with low back pain and need help. It’s for people who want more information...
Feb 146 min read
25 views
Podcast Episode 🎙️ #21: The Truth About Low Back Pain | What Works Best?
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary This episode delves into the complexities of low back pain, its...
Feb 42 min read
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Blog Post ✍️ | Maximizing Your Potential with Rehab: When Injury Isn't an End, but a New Beginning
What is rehab? “Rehab is training in the presence of pain or injury.” I love this definition. I originally heard Craig Liebenson...
Jan 2115 min read
22 views
Podcast Episode 🎙️ #20 | The Impact of Rehab: Overcome Fear & Doubt by Owning Your Journey to Recovery
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary This episode delves into the multifaceted nature of rehabilitation...
Jan 132 min read
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Podcast Episode 🎙️ #19 | The Importance of Patient Education in Healthcare
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode, Chris discusses the complexities of navigating...
Jan 61 min read
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Blog Post ✍️ | Education is the most valuable service a healthcare provider can offer
I am a healthcare provider, but I am also a healthcare consumer. One of the most challenging things about being a healthcare consumer is...
Jan 59 min read
22 views
Episode #18 | Creating Your Food Environment: Making a Plan
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode, Rachel, Denise, and Chris discuss the critical role of...
Nov 9, 20242 min read
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Episode #17 | Confidence & Autonomy: My Approach to Care
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode, Chris discusses the importance of empowering patients...
Nov 8, 20242 min read
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Episode #16 | Reach Your Health Goals by Making the Trade
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this conversation, Chris discusses the importance of making trades...
Oct 26, 20242 min read
2 views
Episode #15 | Sourdough & the Joy of Food with Rachel Mumme
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary Rachel and Chris discuss sourdough and the joy of community fostered by...
Oct 6, 20242 min read
2 views
Episode #14 | Chiropractic Maintenance Care with Dr. David Newton, DC
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary The conversation between Chris and David revolves around the topics of...
Sep 9, 20243 min read
1 view
Episode #13 | Chiropractic Subluxations
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary This episode explores the concept of subluxation philosophy and routine...
Aug 27, 20243 min read
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Episode #12 | Brock Lutz on Anxiety
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode of the Build Beyond podcast, Chris Netley talks to Brock...
Jul 16, 20242 min read
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Episode #11 | How should we define health?
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode, Chris discusses the power of words in healthcare and how...
Jul 9, 20241 min read
1 view
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